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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N2ŒŽ20“ú(“y) °@
1‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.1
121-110-119-122-120-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(5,10)(2,14)12(1,4,13,16)15(3,8,11)(6,9)
4º:7(5,10,14)(2,12,16)(1,4,13,11)(3,15,9)(6,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s–Ä”nS G3
ŽÅA1400m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.20.0
120-108-112-117-114-112-117

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(1,13)(6,16)(2,8,9,12)(3,15)5,14,7,11
4º:4,10(13,16)(1,12)(6,8,9)(2,15)(3,14)(5,7,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š€Œ´S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.4
123-104-116-121-122-128

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)13(8,9,14)-15,12,11(3,4)-1-2(5,16)10
4º:(*6,7)(8,9,13)14(15,12)-(3,11)4-1-2,16-5,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚΂«Ü
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.2
124-111-118-121-123-120-112-115-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,1)(2,6)(3,8)(7,10,5)-4
4º:9,1-6(2,8)(7,3,5)(4,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.55.8
128-122-146-135-133-125-124-117-128

Ú°½‘O”¼3F-39.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(1,7)(3,5)(2,8)9,4
2º:6,10(1,7)-(3,5)8,2,9-4
3º:(*6,10)(1,7)5,8(3,9)2-4
4º:(*6,10)(7,8)(1,5)(3,9)-2-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.32.9
126-111-115-118-116-110-113-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10(1,12)(9,14)(8,3)6(2,7,15)(5,13)-4
4º:11-10(1,12)(9,14)(8,3)6(7,15)2(5,13)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.4
129-107-124-123-125-131-132-132-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)10-1-4,8,3,6,7-9
2º:2,5-10-1-4,8-3(7,6)9
3º:2,5,10-1(4,8)(3,7)-6,9
4º:(*2,5)-(10,1,4)(7,8)3-(6,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)”n—î
‘–”jŽžŒv 2.26.7
128-117-129-126-125-123-124-124-122-115-112-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(2,7)-11(1,4)(3,6,10)-(5,12)
2º:8,9-(2,7)11(1,4)10(3,6)-(5,12)
3º:(*8,9)(2,7)11(1,4)10,3(6,12)5
4º:(*8,9)(2,7)11,4(1,10)3,12,6,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.27.5
122-108-118-127-130-131-139

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(2,4)(5,7)6(11,15)-(1,12)-(9,14)13=(3,8)=10
4º:16(2,4)(5,7)(6,11,15)-(9,12,14)-1,13-8,3=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m ”n—î
‘–”jŽžŒv 2.09.3
127-113-115-136-130-132-136-137-132-135

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*9)(3,6,7)-(8,14)13-4-12,2,11-(1,10)
2º:(*5,9)(6,7)3-(8,14)13,4-12(2,11)-1,10
3º:(*5,7)6,9,13,3(4,10)(14,11)(8,2,1)12
4º:(5,7,6,*13)10-3-4,11(9,2)(14,1)12,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.5
121-107-116-126-128-126-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)16(3,15)-10(6,12)(8,14)-(4,11,13)-9(2,7)
4º:(1,*5,16,15,14)3,10(6,8)(4,12)11,13,9-(2,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.6
128-113-134-129-125-132-131-133-141

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7,8,4(6,9)(11,10,12)(3,14)(1,2,15)-13
2º:5,7,8,4,9,6(11,12)10,3,14,15(1,2)-13
3º:5,8,9(4,7)(11,12)6(3,10)15,1,14(13,2)
4º:(*5,8)9(4,11,12)(7,10,15)6(3,2)1-14,13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ_ƒCƒ„ƒ‚ƒ“ƒhE‚f‚R



2‰ñ¬‘q3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽM‘qŽR“Á•Ê


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