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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N1ŒŽ9“ú(“y) °@
1‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.7
120-106-114-123-126-129-129

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,3,9(5,15)(2,6,10,16)(1,11)12,4,13(7,14)
4º:8,3(5,9)15(2,6,10,16)(1,11,12)(7,4,13,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —„’Z‹——£S
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.2
122-106-112-113-112-117

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,15)1,12(4,11)(2,6)14(10,16)(5,13)3=7
4º:(*8,9,15)1(4,12)(2,6,11)14(5,10,16)(3,13)=7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Z”ö“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.8
128-113-133-132-128-123-126-126-129

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(2,12)13-16,4(3,5)14-(10,11)(7,8)(1,9)-15
2º:6(2,12)13,16,4,5,3,14(10,11)(7,8)(1,9)-15
3º:6(12,13)(2,11)(4,16)(5,8)(3,9)14(7,10)15,1
4º:6(12,13)(2,4,16,11)(5,8)3(14,9)10,7,15-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’¹‰H“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.7
123-106-114-117-110-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14,5(8,15)1,3(4,11)2(6,13)(10,9)7
4º:12,14,5(8,15)1(3,4,11)2(6,13)10,9-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.3
129-116-130-125-125-125-129-129-135

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8,4,1(9,10)2,13,11(6,12)3-7
2º:5,8,4(1,9,10)2(11,13)12(6,3)-7
3º:(*5,8)4,1(2,9,10)(11,13)(6,12)3,7
4º:(*5,8)4,1(2,9,10)13(6,11,12)(3,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.54.2
130-110-127-129-125-129-131-130-131

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)10-(3,11)4,2,12,5(9,8)-7,6
2º:1(10,13)-(3,11)(2,4)-(9,12)-(5,8)7-6
3º:(*1,10)(3,13)(9,11)(2,4)(12,6,7)8-5
4º:(*1,10)13(3,9,11)4,2(12,7)(8,6)=5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.37.2
129-116-123-127-127-121-112-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,4)10(3,7)(13,14)9(1,6,12,16)8(5,15)-11
3º:2,4,10(3,7)(13,14)(1,12)(5,9,16)6,8(11,15)
4º:2,4(3,10)(7,13,14)(1,12,16)9(5,6)8(11,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.2
128-111-128-125-120-122-119-117-119-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,5(3,11)15(1,8)12,9(7,16,14)10(2,6)-4
2º:13,5(3,11,15)(1,8)12(7,14)(9,16)(2,10,6)4
3º:(*13,5)15(3,11)12(1,8,9,14)(7,6)(2,10,16,4)
4º:13(5,15)(3,11,12)-1,9(8,7,6)(2,14)(10,4)-16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.8
128-111-123-126-122-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(15,7)11(2,6)14(4,12)(9,10)3,5=13
4º:1(15,7)(2,6,11)4(9,12,14)(3,10)5=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 2.02.0
074-111-117-135-133-126-127-132-132-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(1,5)2,13,9(6,11,16)-(7,15)(4,10,14)=12
2º:3,8,5,1,2(9,13)(6,11,16)(7,15)(4,10,14)-12
3º:(*3,8)5,13,1(2,15)(9,16)(6,7)-14-11(10,12)4
4º:3(8,5)-13,15,1(2,6,7)(9,16)-14-(10,12)-11-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.6
123-109-117-127-132-130-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,15,9(2,3)(7,13)(4,6,16)12(11,14)1,8-5
4º:(*10,15)9(2,3)(4,6,7,16)(11,12,13,14)1,8-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.6
132-111-135-131-126-129-131-133-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(12,15)(2,3,10)(14,16)1(4,8)13,5,9,11-7
2º:6,12(2,15)(3,10,16)(1,14)(4,8,13)-(9,5)11-7
3º:6,12(2,15)16(3,10,8,13)14(9,1,7)5(4,11)
4º:6,12(2,15)(9,3,16,8,13)(10,7)14,1,4(5,11)
   1’…”n /   2’…”n /   3’…”n




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1‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒjƒ…[ƒCƒ„[‚r


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