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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ22“ú(“ú) °@
5‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.3
135-121-127-129-125-120-113-109-114

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,2)5,10(3,6)11,4,7,9-8,12
3º:1,2(3,5)4,10(7,6)11(8,9)12
4º:1(2,5)3(4,10)7(6,11)(8,12,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘šŒŽS
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.22.8
122-108-116-119-119-119-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(4,14)11(12,5)13(2,7,15)(10,16)6(1,8)
4º:3(4,9,14)11(12,5,13)(7,15)(10,16)2(6,8)-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ì•“Á•Ê
ŽÅC2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.26.4
130-117-128-124-123-122-125-120-118-116-120-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-10-(8,11)(1,7)6,5,2-(4,9)
2º:3-10-(8,11)(1,7)-6,5-2-(4,9)
3º:3=10(8,11)(1,7)(6,5)(2,9)4
4º:3-10(8,11)(1,7,5)(6,2,9)-4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ô¼Ü
ŽÅC1600m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.5
128-115-119-119-118-115-113-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(3,8)(4,10)(2,9)5,6
4º:1(3,7,8)(4,10)(2,9)5-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.2
071-110-116-118-119-120-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,7(2,4,9)-(5,10)-16,6,1(13,15)-(3,12)8-11
4º:14,7(2,4)9,5-10(16,6)-15-(1,13)(3,12)-8,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.4
072-115-133-133-131-124-119-124-129-126-128

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,13(4,10,16)(3,8)11-(7,14)2,15(5,9)12
2º:1,6(4,13)10(3,16)8,11(2,7)14,15(5,9)-12
3º:11,1,6,13,4(10,16)(3,8,14)-15(7,9)-(2,5,12)
4º:11,1,4(6,13)10(3,16)(8,14)(9,15)-2,12,5,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.41.2
128-118-130-129-128-126-126-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,13,14(4,2,7)-(1,16)5(8,15)(6,10)12,11=9
4º:3-13,14(2,7,16)4,1-(15,5)8,6(10,11)12=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.9
134-127-131-133-138-132-127-115-111-111

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,4)8,9,6(3,7)(2,5,10)-11
3º:(*1,4)8(9,6,5)7(3,11)2,10
4º:(*1,4)(9,8)(6,7,5)3,11,2,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1400m [Žw]”n—î
‘–”jŽžŒv 1.22.1
126-111-119-119-115-115-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(1,14)11(2,3,18)-(6,8,12,15)(7,16)4(5,13)10-17
4º:9,14(1,18)11(2,3,15)(6,16)(4,8,12,10)(7,13)17,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.1
126-111-115-118-119-117-119-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(11,15)(9,5,6)(2,4,8)(1,3,13)(10,12)(7,18)17-14
4º:16,11,15(5,6)(9,4,8)(2,1,3,13)(7,10,12)(17,18)14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.7
127-118-125-130-127-126-120-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,14)(1,15,12)3(7,8)2(6,13)4(9,11)5
4º:(10,*14,15,12)(1,3)-(2,7,8)(4,6,13)(9,11)5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_6“ú–ÚLAPˆê——

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