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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ21“ú(“y) °@
5‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.0
128-118-121-126-123-120-114-114-116

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,13(2,9,11)14,4(1,8,12,17)(3,16)10(6,18)(7,15)
3º:5,13,11(2,9)14(1,4,17)(3,8,12)(6,10,16)18(7,15)
4º:5,13(2,9,11)14(1,4)17(3,8)12(6,10,16,18)(7,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‘½–€S
ŽÅC1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.7
126-113-119-119-113-110-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8,10)14(6,13,17)(3,5,11,18)16(1,4)9(12,15)-7
4º:(*2,8)10(6,13,14)17(3,5,11,18)(1,4,16)(12,9)(15,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨²–Ø“Á•Ê
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.11.6
071-115-130-129-125-124-126-126-123-123-124

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(5,11)(10,16)(3,8,13)(4,14,2)(1,12)-9-15
2º:6,7-(5,11,2)(3,10,16)(8,13)14(1,4)12-9,15
3º:6,7-2(5,13)11(3,10)(16,14)8(1,4,12)(15,9)
4º:6,7-2,5(11,13)(3,10)(8,14)(1,4,16,12)(15,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼ŒÎ“Á•Ê
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.9
120-104-114-122-131-131-122-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)-3,15,10,13,7,14(5,8)12,1(16,6)9
4º:2,4(3,15)10(7,14,13)(5,8)12,1(9,16,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.4
123-114-117-124-131-126-124-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)15(4,8,13)(11,16)12,2(3,9)14(5,7)-10
4º:(*1,6)15(4,8,13)(2,11,16)(3,9,12)14,7,5,10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.9
125-110-115-120-115-115-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,13(1,2,6,10)-(3,4)12(7,8,9)5
4º:(*11,13)10(1,2,6)-(12,4)-(8,9)-(3,7)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.5
127-111-117-121-124-119-111-115

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(14,18)(2,17)(12,15)-(7,13,16)-8-(1,9)10,5,4-11-3
4º:(*6,14)(2,18)17(12,15)(7,13,16)(8,9)(1,10)(5,4)11,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.5
127-113-120-129-130-123-123

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6,14-(2,10)-(3,1,16)(4,8,12)15(7,11,13,9)
4º:(*5,6)(2,14)10,1,16(3,7,4,8)(9,12,15)11,13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m [Žw]”n—î
‘–”jŽžŒv 1.47.1
125-107-112-115-122-126-119-121-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,12(2,15)(4,8,13)(11,16)(3,6)10,14(5,7)1
3º:9-12(2,15)8,13(6,11,16)-(4,10)-(3,14)(5,7)1
4º:9,12(2,15,8)(6,11,13)16,10(4,14)7,5-(3,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.1
125-112-120-124-121-124-135

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,3,1-12,4,16,6(2,5,7)11-10-(14,9,15)-8
4º:13(1,3)4=(6,12,16)-(11,5)(10,7)(2,9)14,15=8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.19.6
070-113-118-126-126-121-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(7,8)4(6,11)(2,3)(12,13)(9,10,16)14=15
4º:1(5,7,8)(4,6)(2,3,11)12,10,13(9,16)-14-15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_5“ú–ÚLAPˆê——

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