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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ15“ú(“ú) °@
5‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.7
125-115-126-127-125-118-117-124

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,16)(10,6)13(2,5,12)(1,9)(4,14)8(3,15)7
4º:(*11,16)(10,6,13)(2,5,12)(1,9)8(4,14)(3,15)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒƒJƒbƒv
ŽÅB1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.21.4
125-112-115-116-111-113-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,13(7,16)10(6,11)(3,9)(8,12)1,15(14,17)5,4
4º:2,13(3,7,16)10(6,11)9(8,12)(1,15)(14,5,17)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö HFS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.23.1
123-112-117-120-121-119-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-4,8(2,9)-(3,15)1(12,16)13(6,7,14)5-11
4º:10-4,8(2,9)(3,15)(1,16)12(6,7,13)(5,14)-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö _“ÞìV•·”t
ŽÅB1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.9
123-110-117-118-119-115-117-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8-2,4,6(5,11)(9,12)(1,7,10)
4º:3(2,8)4,6(5,11)(9,12,10)7,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1800m (¬)–Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
127-105-108-112-115-122-125-122-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,12,5,9(1,4,6,7,15)(8,13)-2,11(10,14)
3º:3=(5,12)9(2,1)(4,7)(14,6,15)(8,13)10-11
4º:3=(5,12)-9(2,1,7)(14,4,6,15)(10,8,13)-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.9
128-108-116-121-120-124-132

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(4,9)-(8,10)-(2,11)-(7,15,12)(3,1)5,6(13,14)
4º:16,9(4,8)10(2,11)(15,12)(7,1)3-6,13(5,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.8
129-119-121-130-134-129-120-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(8,13)6(3,1,7)(2,11)-5=12=4
4º:(*9,10)(8,6,13)(3,2,1)11,7,5=12=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.38.1
130-117-128-131-132-118-112-113

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-8(4,10)6,1,5(2,9)7
4º:3,8(4,10)(1,6,5)(7,2,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.4
129-108-115-123-121-123-121-116-118

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,10,8,3,9(7,11)(5,13)6,1-2-12
3º:4-10-(8,3,9)-11(7,13)-(5,1,6)2-12
4º:4-(8,10)9(3,11)(7,13)(1,2)6-12,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.9
127-113-125-131-127-123-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(2,3,6)9(8,14,11)(1,7,13,12)-10
4º:4,5(2,3,6)9(8,14,11)13(1,7)10,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.4
126-111-117-121-116-114-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(10,13,17)(1,2)(5,8)(4,14)9,11(12,16)(3,7,18)=15
4º:6(10,13)(1,2)(11,5,8,17)4(12,9)(16,14)(3,7)18=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.0
123-115-123-126-128-126-123-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(2,11)(4,12)(1,5)-(7,13)-(8,10)-9
4º:3,6,11(2,4,12)(1,5)7,8-(10,13)-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒŠƒUƒxƒX—‰¤‚f‚P



3‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


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