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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N10ŒŽ25“ú(“ú) °@
4‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹M‘DS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.3
121-110-113-118-118-122-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,1,2)=(5,3)(7,4)(15,14)(16,9)13,12(8,11,10)
4º:1,2,6-(5,3)-(15,4)(7,16,9)(12,13)14(8,10)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹e‰ÔÜ G1
ŽÅAŠO3000m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 3.05.5
128-119-121-133-121-119-131-124-125-127-129-122-118-116-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17,11,12-2(7,8)(3,9)14(5,6)(1,15)(13,10)-4,16-18
2º:17-11-12-2(7,8)(3,9)14(5,6)(1,15)13,10-4-16,18
3º:17-11(2,8)(7,3)(12,9)5(14,6,4)(1,15)(18,13,10)16
4º:11(2,8)(17,3,9)7(14,5,6)(1,15,4)(18,12,13,10)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒjìS
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.7
119-112-114-118-115-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(6,17)(4,16,14)13,7(12,15)(2,11,10)18(3,5)1
4º:9(6,17)14(4,16)13(7,12,15,10)(2,11,18)(5,1)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –‘ê“Á•Ê
ŽÅAŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.4
127-113-129-129-127-126-126-120-113-116-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(2,6)(5,12)(1,7)(3,13)(4,11,8)-10
2º:9,6,2,12(5,7)1,13,3(11,8)4-10
3º:(*3,9)6(5,2,12)7,1(10,11,13)8,4
4º:3(5,9,2,6,12)(7,1)11(10,13)8,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚È‚Å‚µ‚±Ü
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.3
121-112-120-121-118-117-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,2,7)10,5,1,9,8
4º:(*4,6)(3,2,7)10,5,1(8,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 1.58.4
069-112-121-131-127-126-120-124-125-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-6(3,7)10(1,9,11)4,2-8
2º:5-6(3,7)(1,10,9,11)4,2,8
3º:5-(3,6)7(1,9,11)(2,10,8)4
4º:5-3-(1,6,9)7(2,8)10(4,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.2
125-111-119-124-116-116-119-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-6(2,3,9)(1,11)(7,15)(4,12)8,13,5-10
4º:14-6(2,9)3,11(4,1,15)7,8(5,12)(13,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.9
128-114-120-128-132-127-119-116-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)(6,1,14)(4,5,13)7(10,8)(17,16)(2,11)(3,18)-15
4º:(9,*12)14(1,13)(6,5,8)17(4,7,16)10,11(3,18)-(2,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.5
125-113-120-127-123-123-122-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,15)17(3,4)16(12,18)(6,1,8)(5,10)(2,9)7-13,14
4º:(*11,15)16(3,4,17)18,12,1(8,10)(6,7)(5,2,9)=(14,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.9
123-109-124-129-131-129-126-129-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)(5,6)-(3,10)(4,9)(7,8)
2º:(*1,2)5-(3,6)10,9,4(7,8)
3º:(2,*5)(1,3)-(6,10,9)7,4,8
4º:5,2(3,9)-6-(7,10)-(1,8)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.5
122-111-123-123-120-118-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,9,11)(3,6,15,16)(5,7)(8,17)(1,13)14(10,12,18)
4º:(*4,11)(2,9,15,16)(3,7)(6,17)(5,8)(1,14)(13,18)10,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
122-113-121-120-122-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)12(2,4,7)6(5,11,8)1-3
4º:9,10,12,7,2(11,6)(5,4,8)1,3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒuƒ‰ƒWƒ‹ƒJƒbƒv



4‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‹ƒ~ƒG[ƒ‹‚`‚c


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