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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N10ŒŽ25“ú(“ú) °@
4‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.17.8
072-110-112-119-118-120-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,12)(3,13)(4,10)(2,14)(8,15)5(6,16)-9-11
4º:7,12(1,13)3(4,10)(2,14)(8,15)5,16,6,9,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.08.8
071-110-123-124-121-122-119-122-123-126-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5,7(2,4,11)6-8,9-(10,1)
2º:3-(2,5)7(4,11)6-(8,9)(10,1)
3º:3,2,7-(5,11)(4,6)9,8(10,1)
4º:3,2,7-(4,5)(10,6,9)(1,11)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.7
131-115-118-119-127-125-121-112-116-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,5-2,3(1,7)-6-(9,8)-(4,12)-11
3º:10,5-2-(3,7)(1,6)(9,8)-(4,12)11
4º:10,5-2(3,7)(1,6)(9,8,11)(4,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚”‚–‚‹Ü
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.9
132-108-107-109-114-121-120-127-131

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,8-(5,6)2,4,3-7
3º:1=8-(5,6)-(2,4)-3,7
4º:1=8-(5,6)-4-(2,3,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.2
125-111-118-118-121-114-114-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-4,10,5,7-6(11,12)2,14-13,3,1,9
4º:8,4,10(5,7)(6,11,12)-(2,14)-(3,1,13)=9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.9
128-116-124-126-122-117-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(3,9)(5,10)2(7,8)11,6,12
4º:1(4,9)3(5,10)(2,7,8,11)(6,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.8
125-115-120-120-122-122-122-132

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(11,7,12)-(1,8)-6,2,9-3-10,13-4
4º:(*5,11,7)(1,12)8-6-2,9,3-10-13-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.6
124-113-120-123-115-114-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(1,2,10)(5,7,11)(3,9)12,6
4º:(*4,8)(1,2,10)(5,7,11)(12,3,9)6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.0
131-116-126-129-129-115-114-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)11(2,4,12,16)(1,14)(3,15,17)9(13,7)10,8
4º:(*5,6)11(2,12,16)(4,14)(1,15,17)(3,9)(13,7)-10-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.19.8
071-107-111-121-128-123-137

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*11)9,12(3,15)-14-(2,6)-13(8,16)-4,10=5=7
4º:(*1,11)9(3,12)15,14=6-(2,13)-8-(4,16)-10,5=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.1
136-124-125-127-132-129-125-113-113-117

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,8(2,6)3(1,4)5
3º:7(8,6)2(3,4)1,5
4º:7(8,6)(2,3,5)1-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.4
125-115-121-126-128-125-126-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,8)1(3,12)(2,9,11)-10-5,6-13
4º:4-(7,8)(1,11)(3,12)(2,9)10(5,6)-13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹e‰ÔÜE‚f‚P



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11R¬Ñ‘¬•ñ ƒ‹ƒ~ƒG[ƒ‹‚`‚c


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