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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N10ŒŽ24“ú(“y) °@
4‰ñ‹ž“s5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
124-108-117-117-117-124-128

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)-15(13,9)7,8,12(3,6)(5,14)2(10,4)
4º:(1,*11)-(13,15)9,7(3,8)(5,6,12)14,10(2,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žº’¬S
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.09.4
120-108-113-112-119-122

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*16,8)13(1,14)11(6,15)9,2,12(4,7)-10,5-3
4º:(*16,8)13(1,11,14)(6,9,15)2(4,7,12)5,10,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö p¶“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.0
127-115-113-113-114-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,14,1,4,8,10(2,5)(3,6,12)(7,13)-11
4º:9,14(1,4)8,10,2(5,12)3,6,13,7,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒgƒ‹ƒ}ƒŠƒ“S
ŽÅAŠO1600m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.0
132-122-125-125-116-111-113-116

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(1,6)3,2(7,5)
4º:4(1,6)3,2,5,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.6
124-114-125-125-127-124-117-113-117

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,11-9(1,5)(3,4)(6,8)(2,10)
2º:7,11=9(1,5)-(3,4)8(10,6)2
3º:7,11-9(1,5)(3,4)-(10,8)(2,6)
4º:7,11-9,1-(3,5)4(10,8)2-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.2
122-111-120-119-118-122

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,9(1,4)7(6,8)(3,5)2-12-(10,13)11
4º:(*14,9)(1,4)(6,7)(3,5,8)2,12(10,13)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.6
130-114-116-120-128-121-116-120-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10(3,6)(4,5)(1,7)(8,2,9)
4º:11,10(3,6)5(4,9)(1,7)8,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.0
124-108-112-117-121-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-6,16-7-(3,14)(11,4)(1,12)-(2,17)(10,15)-9,5,8
4º:13-6,16,7-(3,14)-1(11,4)-12,2-(10,17)15(5,9)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.3
125-116-134-131-129-127-127-120-124

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,8)(4,3,13)5(7,16)(9,11)-(1,12,15)14,10
2º:2,6,8(4,3,5,13)16(7,11)9(1,15)12,14,10
3º:(*2,6)(8,13)(4,5)(7,11)16(9,15)3(1,10)=14-12
4º:(*2,6,8)(4,5,13)(7,11)(9,15)(1,16,10)-3=14-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.3
131-121-132-129-128-134-121-119-117-121

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(2,9)(3,4)(1,6)-(5,8)
2º:7(2,9)3(1,4)6,5,8
3º:(3,*2,7)(9,4)(1,6)8,5
4º:(*3,2,7,9)4,6-(1,8)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
125-111-119-124-123-124-123-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2,4,8,12,3,10,6(9,11)(7,5)
4º:1,2(4,8)12(3,10,11)9,6,5,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.2
125-110-117-125-125-127-133

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)5(11,4,12)-8,2,6(7,9)-10
4º:(1,3,*5)(11,4)12,8(2,6)-(7,9)-10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ •xŽm‚rE‚f‚Q



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11R¬Ñ‘¬•ñ VŠƒ–Ä”nƒXƒe[ƒNƒX


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