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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N2ŒŽ10“ú(“ú) °@
1‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.2
130-119-121-121-127-117-107-110

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-9(3,10)(1,7,6)11(2,5)4
4º:8,9(3,10)(7,6)(1,11)(2,5)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹¤“¯’ÊM”t G3
ŽÅD1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.8
131-117-123-124-120-120-112-110-111

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5)1,6,2,3-7
3º:4(5,3)1,6-2-7
4º:4(5,3)(1,6)2,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒoƒŒƒ“ƒ^ƒCƒ“S
ƒ_1400m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.24.6
127-114-118-123-121-117-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*5)8(4,16)(1,6)(9,14)(13,11)2,10(12,15)-7
4º:(3,*5)(1,4,8,16)(6,14)(9,13)(10,11)(2,12)(7,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰‰¹S
ŽÅD1800m (¬)–Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.2
129-114-118-120-120-118-112-115-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(9,12)(2,4)14(6,11,15)(3,5,7,13)(8,10)
3º:1,12,2,4(9,14)6(11,15)5(7,13)3,10-8
4º:1,12(2,4)14,6(9,11)(5,15)(7,13)3,10,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.12.6
070-114-124-129-131-118-124-129-126-130-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(7,10)16-(9,11)4(1,13)(2,3,12)-6,15-8,5
2º:14,7,10(9,16)(11,13)4(1,12)(3,15)2,6-8,5
3º:15(7,10)-13(14,16)(9,12,4)11(1,6)(2,3)(8,5)
4º:(*15,7)-(10,16)13(14,4)(1,6)9(3,5)(11,12,8)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.39.0
125-114-130-129-128-121-117-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(2,7)(6,16)10,3(14,8)(13,9)(4,11,12)-15
4º:(*1,5)7(2,6,16)10,3(8,9)11(14,13,4)12,15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.2
129-119-122-123-114-112-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(4,13)7(2,9,14)(8,12)(5,11)3,1
4º:(*6,10)(4,13)(7,14)(2,9)12(8,5)(1,3)11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.6
126-109-117-123-123-117-116-115

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2(5,13)10(1,4)(15,14)9(7,12)(3,11)=6-8
4º:16,2(5,13,10)(1,4,15,14)(3,9,12)(7,11)-6-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.13.3
069-116-126-121-127-127-124-130-132-128-133

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-39.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*11,8)(3,9)(1,4,10,13)(7,15)(2,12)-(5,14)(6,16)
2º:11(3,8)(1,4)9,10(7,15,13)(2,12)-(5,14)16,6
3º:(*3,10)(11,1)(8,9)(7,4)15(2,13)(6,5,12)(14,16)
4º:(*3,10,9)(11,1,4)(7,2,8,15)(13,12)(6,5,14,16)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.6
124-118-126-128-131-130-121-128

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,12(3,16)(15,13)-7(5,14)(9,2,6)(1,4)=11=8
4º:10,12(3,16)(15,13)(7,5,6)(2,14)(9,1,4)=11=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.20.6
072-114-122-125-122-120-131

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,11(1,13)(3,4,12)(5,10)(7,15)-8=14-9=2
4º:6,11,13(1,3,12)(5,4)10-7,15=8-14=9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.7
127-115-125-133-127-124-126

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,15)(5,14)(1,2,11)13(4,3,8,9)10-6-12
4º:(*7,15)(5,14)13(1,2,11,9)(8,10)(4,3,12)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q



1‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÖ–å‹´ƒXƒe[ƒNƒX


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