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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N7ŒŽ7“ú(“y) ¬‰J
2‰ñ”ŸŠÙ1“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •¬‰Î˜p“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.2
122-107-119-117-117

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(8,12)(4,6,10)7(1,11)(3,5)-2
4º:(*9,8,12)10(4,6)7,1,5,11(2,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.5
125-115-122-126-122-122-122-124-118-119

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11-7(4,9)-(1,10)-8-3,6,2-5
2º:11-7(4,9)-(1,10)8-(3,6)-2-5
3º:11,7(4,9)(1,10)6,8-3-2=5
4º:11(4,7)(10,9)(1,6)8,3,2=5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ª‰_“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.7
127-119-125-126-127-125-123-117-118

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7(2,5,6)3,8-1
2º:4,7,2,5(3,6)8,1
3º:4,7(2,5,6)3(8,1)
4º:(7,*5,6)(8,1)(4,2)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.8
070-116-121-126-126-125-126-125-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,11)(4,10)6(8,9)-(1,3)(5,2)
2º:7(4,11)10,6(8,9)-(1,3)(5,2)
3º:7,11(4,10)6(9,3,2)5,8-1
4º:7(4,11)(10,6)(9,3,2)5-(8,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
119-105-114-119-120-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,13)(1,15)(9,16)(2,11)(4,6,12)(10,14)3-8
4º:5(7,13)(1,15,16)(2,9)11(6,12)(4,10)14,3-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.1
124-115-119-120-122-123-129-123-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,9(3,6,15)(1,7,12)(5,8,11)(4,13)(2,10)
2º:14,9,3(6,15)(1,7)12(5,8)11(4,13)(2,10)
3º:14,9(3,6)(1,7,15)(5,12)(8,10)11,13(4,2)
4º:14(3,9)(1,7,6)(15,10)(5,12)(8,13)(2,11)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 1.00.5
127-110-118-124-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)-3-6=7-5-2
4º:(*1,4)=3-6=7-5=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
120-114-119-120-118-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,1(3,4)(6,5)7
4º:2,1,4,3(6,5)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.8
070-113-119-124-131-128-127-131-135

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7(3,11)5,6(1,12)(2,4,8)(13,9)
2º:10-7(3,11)5(1,6)(2,4,12)8-(13,9)
3º:10,7(11,5)(1,12)(6,4)(2,8)-9,13-3
4º:10,7(11,5)(1,12)(6,4)(2,8)-(13,9)=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
120-108-112-120-119-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(4,5)(9,10)(3,2)14(7,13,16,15)-11-1-6
4º:(*8,12)(4,5,10)(3,2,9,14)(13,16)7(15,11)-1-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.2
070-113-121-126-130-126-135-134-137

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,10,13)(2,5,6,7,9)(4,14)(3,8)12,11
2º:1(10,13)2(5,6,7,9)4(14,8)(3,12)11
3º:1,10(2,13)(4,6)(14,7)5(3,8)(12,9)11
4º:1(2,13)4-(10,14,6)(3,5)7(11,12)=9,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.2
123-110-114-123-118-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,7)3,10,9,2,1,6
4º:4(5,7)(3,10)(9,2)(1,6)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ –L–¾ƒXƒe[ƒNƒX


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