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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N6ŒŽ10“ú(“ú) “Ü@
3‰ñã_4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.1
124-110-120-121-121-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5,6)(7,15)(1,16)(4,9,8)2,11(12,14)(13,10)
4º:(*3,5,6,15)16,7(4,9)11(1,2,8)10(12,14)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒƒCƒhS G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.1
127-105-121-123-120-127-118-115-116-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,9,13-(4,12)-(1,7)(2,8)(6,11)3(5,10)15
2º:14-9(4,13)12(1,7)8(3,2)(6,11)5,10,15
3º:14(9,13)(4,12,8)(1,7,6)11(3,2)(5,10)15
4º:(*14,9,13)12(4,7,8,15)(3,1,2,6,10)5,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÁŒÃì“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.3
127-110-130-128-129-129-126-123-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(12,14)(1,3)(2,11)13,4(6,5,8)9-7
2º:(*10,12)(1,3,14)(2,11)13(4,5)8,6,9,7
3º:10(12,14)(1,3,11)2(5,13)(4,8)(6,7)9
4º:(*10,12,14)3(1,11,13)2(5,7,8)4,6-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¶“c“Á•Ê
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.3
128-118-132-137-122-123-126-125-121-112-111-118

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-6-7-2,4,8,3,1
2º:5-6-7,2(4,8)(3,1)
3º:6,1(5,8)7(2,3)4
4º:(*6,1,8)(5,4)(7,3)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
124-108-112-113-113-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7,13(2,10,12)(8,11)4(6,15)14-5,3,1
4º:9(7,13)(2,10)(8,12)4,11(6,15)14,5(3,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.06.7
126-113-121-139-130-130-128-124-127-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(9,*14)(2,15)-13(6,11)10,8,7(3,16)1,12,5=4
2º:(9,*14)(2,15)-13(6,11)10,8(3,7,16)(1,12,5)=4
3º:14(9,15)(2,11)(13,5)(6,8,16)(10,7)1,3,12,4
4º:11,14,15-2(13,5)(8,16,7)(9,10)-(6,1)(3,4)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.3
123-109-111-118-115-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,16)(5,6)-11,4,10(2,13)(9,14)1(3,7)-12=15
4º:(*8,16)5,6(11,4)-10(2,13)9,14,1(3,7)=12=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.2
133-115-121-130-128-120-111-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,8(5,3)(1,6)-7,4=2
4º:9(8,3)(5,4)6(1,7)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.7
128-113-129-126-129-133-130-128-131

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,16(9,8,14)10(2,6,5)-7,3(4,11)1,15-13
2º:12,16,8(9,14)10(2,5)6,7,3,11,4-1,15-13
3º:(*12,16)(9,10)14(2,8,5)-7(6,11)4(1,3)-15-13
4º:(*12,16)(10,5)2(14,7,11)(9,6)-(1,4)-8,13(15,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.4
125-112-123-124-122-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3,4)(2,5)(8,13)(12,10)(7,14)(9,16)-(6,11)15
4º:(1,3,4,*5)(8,12,13)2(7,14)(9,10)16,6-11-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.1
122-111-121-125-125-127-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)14(9,5)16,4(12,15)(13,1)(6,7,3)8=2
4º:(*10,14)(9,11,5)16(4,1)(12,15,3)-(13,7,8)6=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒvƒ\ƒ€‚bE‚f‚R


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