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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N1ŒŽ21“ú(“ú) °@
1‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅC1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.9
126-126-118-125-119-118-120-117-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9(4,12)-(8,11)-(1,6)(3,10)2,7
2º:5,9(4,12)-(8,11,3)10(1,6)2-7
3º:5,9(4,12)(11,3)8(10,2)(1,6)7
4º:5(4,9,12)(11,3)(8,2)(1,10,6)-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚`‚iCC G2
ŽÅCŠO2200m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 2.13.3
128-112-123-125-125-120-122-118-118-121-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(2,7)-8-5,6-(1,11)(4,3)-10
2º:9(2,7)-8,5,6(1,11)3,4-10
3º:9-7=(2,8,6,3)5(1,11)(4,10)
4º:9-7-3,6(8,11)(2,5)1(4,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö èñtÜ
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.9
118-105-111-120-121-134

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,13,15)(1,2)5-(4,8,12)(9,11,14)6,10-3
4º:7(13,15)5,1(2,8)4(9,11)(14,12)6,10-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žá’|Ü
ŽÅC1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.1
127-134-121-127-120-122-115-115-120

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(7,5,9)3,6,2,4,1
2º:8,5(7,6)(3,9)-2,4,1
3º:8,5(7,6)3(2,4,9)-1
4º:(*8,6)(7,5,3)-(2,4)9-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
120-106-116-123-123-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)16(2,9)(8,15)-(7,10,11)13,3(4,6)5,14
4º:1(12,16)(2,15)(7,9)(8,11)(3,10,13)6(4,5)14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.7
127-113-129-131-128-132-128-127-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,2-9,10(13,15)1,14(12,7)(5,16)4-(6,11)-3
2º:8,2-(9,10)(13,15)(1,12,14)7(4,5,16)-(6,11)-3
3º:8,2(10,15)(13,7)9(1,12,14,5,11)(4,6,16)3
4º:(8,*2)(10,15)(13,7)(5,11)12,1(4,6,14,16)(9,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅCŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.9
130-120-125-123-120-118-115-118

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,2)(5,13)(4,6,10,14)12,16,7,11-3,9(8,15)
3º:(*1,2)(4,13)(6,14)-12(10,5)(3,16)7,11,9-(15,8)
4º:(*1,2)(4,13)(6,14)-12-(3,10,7)(5,9)16(11,8)15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.16.1
128-117-133-130-129-124-116-121-121-121-121

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)15(2,4,13,16)5,8(6,7)-9,1,12,3-11
2º:(*10,14)15(13,16)(2,5)(4,8)(6,7)-(1,9)12,3,11
3º:(*14,16)15(10,13,5)(7,8)(2,4)9(3,6)12,1-11
4º:(14,*16,5)13(15,8)(10,7,9)(2,4,6,12)3,1,11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.9
129-118-131-139-135-130-129-130-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6,7,10,4,13(1,12)(8,14)-16,5,15(2,9)11
2º:3(6,7)(4,10)-(1,13)12(8,14)16,5(15,9)2,11
3º:(3,*6,12)7,10(4,16)-(1,13,9)(8,11)-5(2,14,15)
4º:3(6,12)(16,10)(4,7)9,11-1-8-(13,15)5-(2,14)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.8
119-107-117-123-130-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(1,15)(4,16)13(10,12)(3,8)7-(6,11)=5-14
4º:2,9-15(1,16)4(12,13,8)10,7,3,6-11=5-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.59.0
131-119-130-132-131-133-135-139-140

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-41.4(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5,13)-(1,3)-6(4,9)(8,11)(7,12)10-14
2º:(*2,13)(1,5,3)-(6,9)4,11(8,12)7,10-14
3º:(*2,13)3(1,9)(5,10)(6,11,12)(7,14)4-8
4º:(*2,13)(1,3,9)10(5,14)11(7,4)(6,12)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.1
119-106-112-123-132-139

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*16)-(10,12)(4,5)1,7(6,13,9)14-(11,15)-3,8
4º:(*2,16)-(10,12)(4,5)-1,6(11,13,7)(15,9)14-(3,8)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Î´…ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ “ŒŠCƒXƒe[ƒNƒX‚f‚Q


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