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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N1ŒŽ14“ú(“ú) °@
1‰ñ’†ŽR5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅCŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.18.4
132-117-137-136-132-131-127-125-119-113-115

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,8)11-(7,5)(9,10)-4-3
2º:1,6(2,8)11,7,5(9,10)4-3
3º:1,6(2,8)(11,5)(7,10)(9,3)4
4º:(*1,8)6,5(2,10,3)9(7,11,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž¬”t G3
ŽÅC2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.01.2
125-107-122-118-125-124-121-125-123-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,15(9,10)(7,13)-(3,4,11)5(1,6)14,12,8
2º:2-15,9(7,10)13(3,4)11(1,5)6,14(12,8)
3º:2-15,9(7,10)(3,4,13)(1,11)12(6,5)-(8,14)
4º:2-15,9(7,10)(3,4)(1,13,11)(12,6,5)-8,14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒjƒ…[ƒCƒ„[S
ŽÅCŠO1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.34.5
127-114-117-117-118-118-115-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,8)(4,9)(3,10)7(1,5,6)
3º:2,8(4,9)(7,10)(3,6)(1,5)
4º:2,8(4,9)(7,10)(3,6)5,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰tS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.11.0
116-107-114-119-120-134

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,13)16(1,12)(11,14)-8(4,9,10)(2,5)7,6,3
4º:15(13,16)(1,11,12)14(4,8)(2,5,9)-(10,6)7-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
128-120-128-130-126-125-126-126-128

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,13,4(2,15)3(6,10)-8(1,16,11)-(9,12)=14,7
2º:5,13(2,4)15(6,3)10-(1,8)(16,11)-(9,12)=(7,14)
3º:(5,*13,4)(2,3,15)10,11(6,16,8)(1,12)9-14-7
4º:(*13,4)15(2,10)(5,3,11)(6,8)(16,12)(1,9)14-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.36.6
129-117-127-132-136-137-132-126-125-128-132-145

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(8,15)9(4,10)(2,6,16)11,14(5,13)1-3
2º:7,12,8(9,15)(4,10)(2,6,16)11,14(5,13)1-3
3º:7,12-8(4,9)(5,10)(6,16)(2,11)(14,13)-1,15,3
4º:7=(8,12)(4,9,10)5(6,16)11-2,13,14,1-3=15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅCŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.6
119-103-115-117-121-121

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(8,9,15)3,10(12,13)(2,7)(11,16)14(5,6)4
4º:1(8,9)3(12,10,15)2(7,13)(5,11,16,14)6,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.6
127-117-119-120-120-115-118-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11,12(5,10,13)(4,16)(3,7,14)1(2,9)(6,15)8
3º:11,12,13(5,10,16)(4,3,7,14)(1,2,9)(6,15)8
4º:11,12,13,10,9(5,16)(4,3,7)(1,14,2)8,6-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
121-106-115-122-127-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,13)(1,15)(5,11,16)-(8,7)(2,3)10,14(6,12)
4º:4(9,13)15(1,5,16)(8,11,7)2-(10,12)3,6-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.59.8
134-127-139-139-129-128-128-137-137

Ú°½‘O”¼3F-40.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,15(10,11)(2,6,16)1(8,13)12,3-7,9,4,5
2º:14,15,10(2,11)16(1,6)(8,13)(3,12)-(7,9)5,4
3º:14(15,2,13)10,1(6,11)(8,12)(3,9)-(7,16)-5=4
4º:(*14,15)(2,13)10(6,12,9)(1,3)8-7,11(16,5)=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.9
129-120-148-139-129-125-128-130-131

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-9,12,8(10,13,14)11(6,15)(2,3,5,4)-7-1
2º:16(9,12)(8,13,14)10,6(11,15,4)(2,3,5)7,1
3º:(*16,9,12,14)(8,10,13,6)(3,5,4)15(11,2,1)7
4º:(*16,12,14)(10,6)5(9,13)(8,3)(2,15)1,4-(11,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.2
118-108-116-125-131-134

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13,14,3,4,2(10,16)(6,7)11(1,15,9)5,8
4º:(*12,13)-14,3-2-7(10,16)(4,6,11,9)(1,8)(5,15)
   1’…”n /   2’…”n /   3’…”n




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1‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “úŒoVt”tE‚f‚Q



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11R¬Ñ‘¬•ñ ’m—§“Á•Ê


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