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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N1ŒŽ13“ú(“y) °@
1‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅCŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
120-105-110-115-118-118

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3(2,4,11,14)(5,16)15(9,10,13)-(6,8)7-12
4º:1,3(2,4,11)(5,14,16)(9,10,15,13)(6,8)7,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒƒƒjƒ…ƒAƒŠ[S
ƒ_1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.10.4
119-107-113-118-121-126

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(3,7)(9,14,15)(4,10,13)(2,12)8(6,11)
4º:(*1,5)(3,7)(4,9,15)(10,14,13)(2,12,8)(6,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰•xŽmS
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.5
126-135-126-126-116-118-115-114-119

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(1,9)6,4,7(8,10)-(2,3)
2º:5,9(1,6)4(8,7)10(2,3)
3º:3(9,7)5(8,6)1(10,2)4
4º:3(9,7)5,8(6,2)1,10,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ø‚Ì‰ÔÜ
ŽÅCŠO1600m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.0
129-116-119-119-125-120-114-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*8)11(2,5,7)10(1,4,9)(3,12)
3º:(6,*8)11-2(1,7)(10,4)(3,5,12)9
4º:(*6,8)11(1,2)(7,10,4)3(12,9)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.2
121-109-114-120-122-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,8,12)(6,13)14,5(2,10,15)(1,16)3(9,11)
4º:(*4,7,12)-(6,8,13)(5,14)2(10,15)(1,16)3,9,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.5
128-112-124-130-125-131-134-132-129

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)-8(12,10)(16,15)-(2,14)13(9,4)7(3,5)11
2º:1,6-8(12,10)-(16,15)-(2,14)-13(9,4)7,5(11,3)
3º:1(6,8)(12,15)10,16(14,13,4)2(7,5)-9(11,3)
4º:1(12,8,15)(6,10,4)(16,13,5)14(2,7)9(11,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.03.0
128-114-132-126-131-122-117-120-121-119

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,8)2(4,9,14)1,10,6(12,13)3(11,16)-15
2º:5(7,8)(2,4)(9,14)1(6,10)13(3,12)(11,16)-15
3º:15(5,7,8)(2,4)9,1(6,10)(3,14,13)12(11,16)
4º:15(7,8)(2,4,9)10(1,6)13,3-11(5,12)14-16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.1
127-120-118-121-127-122-118-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(4,12)5,1(3,16)(6,7,14,15)(2,9)-10,8,13
3º:(*11,12)16(4,5,1)(6,3)(2,14,10)(15,8)(7,9)=13
4º:(*11,12,16)1(4,5,14)(6,10)(2,3)-(15,8)7,9-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.0
120-107-113-126-128-136

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,10,13-11,12,6-8,3(4,15,14)(7,9)5-16=1
4º:2(10,13)-11-(6,12)-(8,3)-14,4-(7,15)9(5,16)=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.5
130-122-130-131-129-129-128-127-129

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,8(5,13)-(3,9)6(1,15)14,2(7,10)16(4,11)
2º:12,8(5,13)(3,9)(6,15)1,14-2,7,10,16(4,11)
3º:12(5,8)(13,2)(3,9,15,14)(1,6)(7,10,11)-4,16
4º:12-5,8-(3,2)(13,14)(1,9,15)10(7,6)11(4,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.7
130-119-132-134-129-127-132-135-139

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,15(1,2,16)12-(3,8)14,7,13(4,9)-6,10-11
2º:5,15(1,2,16)12,3(8,14)-7(13,9)4-(6,10)-11
3º:(*5,15)16(1,2,12)3,14(7,13,8,9)-(6,4)10-11
4º:(*5,15)2,1(3,12)-(7,16,14)13(6,9)8(10,4)-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
119-106-119-128-127-133

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,9)(4,5)(3,8)10(13,15)11(6,14)(7,16)2=1
4º:12,9,5-(4,10,3)15(13,8,11)-(7,6)(2,14)-16=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ —„’Z‹——£ƒXƒe[ƒNƒX



1‰ñ’†‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¤’m”tE‚f‚R


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