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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N10ŒŽ9“ú(ŒŽ) °@
4‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.35.9
124-110-116-119-122-118-122-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11,13(6,15)(9,14)16-(3,12,8)2(1,5,4,10)
4º:(*7,11)(13,15)(6,9,16)14-(12,2)3(5,4,8)-10-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŠ[ƒ“CC
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.2
123-111-116-118-117-115-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(2,9,11)(4,8)1(14,15)(3,13)(10,16)(7,12)
4º:(*5,6,9)11(2,4,8)(1,14,15)(3,13)(10,12,16)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐS
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.1
129-115-121-124-123-121-126-120-120-113-117-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-(4,9)-(1,10)2,3-11,5,8,7,12
2º:6-(4,9)-1-10(3,2)=(11,5)-8-7,12
3º:6(4,9)-1(3,10)-(11,2)5,8-7,12
4º:6(4,9)1(3,10)2(11,5)(12,8,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽR’†ŒÎ“Á•Ê
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.6
128-119-119-125-126-122-110-112-115

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9(4,8,10)(3,6)(1,7)(2,11)5
3º:9,10,4(3,8)1(2,6)(7,5)11
4º:(9,*10)(4,3,8)(1,2,6)(7,5)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.3
124-109-117-120-112-114-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,13(2,6)12(4,10,14)(8,16)(1,18)(5,7)(17,11)(9,15)
4º:(*3,13)2(6,12)4(10,14)(1,8,16)(17,5,7,18)(11,15)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.7
122-111-119-121-122-123-122-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(12,16)(2,1,9,13)(6,14,15)(7,11)3(4,5,8)
4º:(*10,12)16(1,13)(9,15)14(2,6)(7,11)-(3,5,8)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.2
124-108-111-118-121-123-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)13(1,6)-14,15,8(10,12)3(11,16)(2,9)4
4º:(*5,7)(1,13)6,14,15,8(3,10,12)-(2,11,16)(4,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.35.9
127-110-120-128-129-117-112-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,15)(1,5,10)(4,2)(12,11)(6,14,17)16-3-7=13
4º:(*8,9)15(1,5,10)16(4,2,12,11,17)(6,14)-3-7=13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.8
071-112-119-127-122-117-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,4,9(1,6)11,3,13-(10,15)14,8-2-5=7
4º:12,4(1,9)6(3,13)11-(8,10)15-14-2-5=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.2
130-113-120-127-127-126-118-115-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,3)6(5,13)9(1,11)8,7,14,10,12-4
3º:2,3(5,6)(1,13)(9,11)7,8(14,10)12-4
4º:(*2,3)6(5,13)11(1,9)(7,8)(14,10)-12-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.2
126-113-120-120-122-112-113-116

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*13)(2,9,10)(1,11)4,12(3,6)7,8
4º:(*13,9,10)-11(5,4,12)(6,7)2(1,8)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.9
122-111-123-123-127-126-120-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(3,11)(1,16)10,9(5,2)15,7(8,12)(13,6,14)
4º:(*4,3,11)16,1,9(5,10)15(13,2,8,12)7,14,6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ‹ž“s3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‘åÜ“TE‚f‚Q


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