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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N4ŒŽ16“ú(“ú) °@
2‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.04.7
126-118-119-132-121-125-124-126-122-134

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,14,16(11,10)(8,12)5,13,2(9,15)(1,7)4,6
2º:3-14,16,10,11(8,12)5(2,13)(9,15)-(1,7)-4-6
3º:3-(14,16)(11,10)(8,12)-13(5,7,2)9-1,15-4-6
4º:(3,*14)(10,16)11-(8,13,2)(12,7,9)5,1-(15,4)-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ï”gS
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
127-117-119-120-120-115-111-112-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10,13(3,5)6,1(2,8,9)4,12,11
4º:(*7,10)13-(5,6)(1,2)(3,9)4(8,12)-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —ztS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.9
120-108-114-123-118-126

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)13,16(3,11)15,4(6,14)-12(1,2)5(7,8)
4º:(*9,10)3(13,16)(4,11)(15,14)6,12(1,2)5(7,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö çŽíì“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.0
125-110-113-114-112-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(1,12)(9,14)(4,10)2,13,8-6,3,7
4º:5,11(1,12,14)9,10(4,13)2,8,6(7,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.0
123-110-119-120-127-124-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10,11)(12,15)(1,6)14(3,13)(5,4)(9,7)
4º:8(10,11)15,6(3,12)(1,14)(13,4)5(9,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.6
127-108-130-127-130-126-124-123-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*9)15-2(10,14)(1,4,6)-8,12,13-11-(7,3)
2º:5,9,15,2(10,14)1(4,6)-8,12,13-(11,3)-7
3º:5,9,15(2,10)(14,6)(1,4)12(8,13)3(11,7)
4º:5(9,15)(2,10,6)(1,14,12)3(8,13,4)(11,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.6
123-106-114-119-116-118-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)(3,6,13)7-11(2,12)5,4,9,8=10
4º:(*1,14)(6,13)(3,7,11)12,5,2(4,9)-8-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.14.5
126-108-113-124-124-126-131-127-121-121-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,13)-2,14-(12,8)(7,15)(16,17)11(9,10)-6,5-3=18
2º:1-4-(2,13)-14,12,8,7(15,17)(11,16)10,9-(6,5)-3=18
3º:1,4(2,14)13(12,15)(7,16,8)(10,17)9(11,5)(6,3)=18
4º:1(4,14)2(12,15)16(7,8)(13,10)5(17,3)9(11,6)=18
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.01.6
125-109-127-124-123-127-120-119-120-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,5,10(1,14)9-(2,13)(6,7)(8,11)-12=15
2º:3(5,4)10(1,14)9,2(13,7)6(8,11)-12=15
3º:3,4(5,10,14)(1,12)(9,7)(2,13)(6,11)8=15
4º:3(10,14)(5,12)(4,7)(1,9)(2,13)(6,11)8=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.5
127-113-134-129-130-125-127-124-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-7,13(2,5)(11,15)8,16(1,14)-(4,12)-10-3
2º:6,7(2,13)(5,11)15,8,16(1,14)(4,12)-10-3
3º:6(2,7)(13,15)(5,11)8(16,14)(1,12)(4,10)-3
4º:6(2,7)-(8,15)(13,11)5(16,14,12)4(1,10)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
124-111-119-120-122-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(5,10)2(13,15)4,16(6,14)1,12-(3,7)-11-9
4º:8,5(2,10)13(4,15)(14,16)(6,12)1-(3,7)-11=9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.2
127-112-131-126-128-128-127-125-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(6,15)(3,9,13)(2,5,14)(4,16)(1,8)11,10=12
2º:7,6(3,15)(9,13)2(5,14)-(1,4)16,8,11,10=12
3º:7,6,15(3,9,4)(5,13,14)2(1,16,11)10-8=12
4º:7,6,15-(9,5)14(3,2)11(1,4)10,13,16,8=12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽHŒŽÜE‚f‚P



1‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯•ñ”t


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