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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N4ŒŽ16“ú(“ú) °@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰œ‚Ìד¹“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.39.5
128-109-119-124-125-123-126-126-125-124-123-123-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8=7,10-1,11(2,6,12)9,4,5(13,16)15-14=3
2º:8=7,10(1,11,6)(2,9,12)(4,5)(16,15)13-14=3
3º:8,7(11,6,15)(1,12,16)(10,4,9,5)-(2,14)13-3
4º:(*8,7)(4,6,15)11(9,1,16,5)(10,14)(12,13)(2,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯•ñ”t
ŽÅA2000m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 1.58.5
125-110-114-115-117-118-123-119-118-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,15)9(12,2)(5,8)(11,10)(1,3)4,6-13-14-7
2º:2-16,15(9,12)(5,8)(1,11,10)(3,4)6,13-14=7
3º:2-(16,15)=9,12(5,8)(1,11,10)4(6,3,14)13=7
4º:15-2,16-9(12,8)(5,14)(11,4)10(1,6,3,13)=7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆã‰¤Ž›“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.7
122-106-110-116-113-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11(1,12)(3,16)5(4,8,10)(6,15)(9,14)(7,13)
4º:2,11(1,12)(3,16)(4,5,10)(6,15,8)14(9,7,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.47.8
070-107-113-118-123-130-139-134-144

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-41.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*13)=10(7,14)5,8-11(4,12)2,3(9,15)-6
2º:(1,*13)=10(7,14)(5,8)-(11,12)4(2,3,15)-9,6
3º:13=1=10(7,14)5(8,15)11,12,4(3,9)(2,6)
4º:13=(1,10)(7,5,14)(11,8)15,4,12(9,6)3,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1800m –Ä’è—Ê
‘–”jŽžŒv 1.47.6
124-105-115-120-120-122-124-123-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,12)-6(5,10)13(4,11)15,1,7(2,14)(8,9)-16
2º:3,12-6(5,10)13-(4,11)15,1,7-(14,9)(2,8)-16
3º:(*3,12)6,10(5,11,15)(4,13)7,1-9,14(2,8)-16
4º:12(3,6,10)5(4,15)(1,11,7)(13,9)(14,2,8)-16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.09.6
095-109-111-123-128-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,16-(7,10)2(11,12,15)(5,14)-(1,8)(3,9)-4-13
4º:6,16(7,10)(2,11)(5,12)(8,15,14)1(3,9)-4,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.49.0
069-113-126-136-136-123-129-130-128

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,8)13(6,14)(3,7,12,15)(5,11)(2,10)4-1
2º:(*9,8)(6,13)14(3,7,15)(5,11,12,2)(4,10)1
3º:(*9,8)2,14,4(6,13,7)15(5,11)10(3,12)-1
4º:(*9,8)2,14-(4,7)6,5,13(11,15)3,12(1,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.49.1
072-112-123-131-131-124-130-136-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,5)(2,9)10(7,11)(12,14)13,15,6-(3,8)
2º:1,4,5(2,9)10(7,11)(12,14)13,6,15,3-8
3º:(1,*4,5,9)2,3,10,11(7,14)(12,6)13-15=8
4º:(*1,4)(2,5,9)3(10,14)(7,11,6)13,12=15=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.9
123-111-116-119-119-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12,13)(6,7,8,11)9(3,4,16)14-15,10-2,1
4º:(*5,12)13(6,7,8,11)(3,4,9,16)(10,14)15-2-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.11.4
096-111-120-126-131-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)12(3,13)-6(4,11,14)(1,15,16)-2,9-7,8
4º:5-10(3,12,13)14,6,4,16,15(11,2)1-(9,7)8
   1’…”n /   2’…”n /   3’…”n




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